Easy
Chair Yoga
For Seniors
Will Be Available At Amazon
Coming Soon
About The Author
Willow Silver
At 60, Willow Silver is a dedicated single mom of five, aged 12 to 35, and a proud grandmother of three. Passionate about wellness, she brings her love for Chair Yoga to seniors, blending her personal experience and enthusiasm to promote health and vitality for all ages. …
About The Book
Easy Chair Yoga For Seniors
Who Says You Can’t Do Yoga in a Chair? Unlock the Power of Movement at Any Age!
- Myth: “Yoga is Only for the Young and Flexible”
Busted: Chair Yoga is for everyone, no flexibility required. …
